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CLASSES
CLASSES
BOLLYBOP FITNESS
BOLLYBOP FITNESS
Get your heart pumping, muscles toning and fat burning in this dance-exercise class! Have so much fun grooving to the tunes that you may just forget you are exercising!
BOLLYBOP DANCE
BOLLYBOP DANCE
Learn a 1-2 minute routine to a new song each week in this Bollywood dance class. This class is suitable for beginner level dancers.
CLASSES
CLASSES
LINE DANCE
LINE DANCE
Slide, shuffle and scoot to get your body moving and heart pumping in synchrony with the tunes and group. This class is designed to be an inclusive class suitable for all ages and experience levels!
BALANCE CLASS
BALANCE CLASS
This class is designed to maintain and improve balance, through an adequately challenging circuit class. This class is most suitable for neurologically impaired persons and to assist in the graceful ageing of older adults.
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